Estrogen dominance is a condition where a woman has too much estrogen relative to progesterone. This hormonal imbalance can cause various symptoms like fatigue, weight gain, irregular periods, and mood changes.
There are several potential causes of estrogen dominance:
Some key signs and symptoms of estrogen dominance include:
| Physical Symptoms | Emotional Symptoms |
|---|---|
| Irregular, heavy, or painful periods | PMS, mood swings |
| Fatigue, insomnia | Anxiety, depression |
| Weight gain, bloating, water retention | Headaches and migraines |
| Fibrocystic breasts | Loss of libido |
| Hot flashes, night sweats |
Diagnosis involves checking hormone levels via blood, saliva, or urine tests. Treatment aims to rebalance hormones by:
| Lifestyle Changes | Supplements and Medications |
|---|---|
| Reducing external estrogen exposure | Taking herbs like Vitex, DIM, Calcium d-glucarate |
| Supporting the liver for better estrogen metabolism | Using bioidentical progesterone cream or progesterone pills |
| Adopting an anti-inflammatory diet and managing insulin resistance | Optimizing gut health and microbiome |
Lifestyle factors like regular exercise, stress management, and good sleep hygiene also help. Hormone Health Clinic specializes in personalized, integrative care for hormone balance issues like estrogen dominance. Their expert team of naturopaths and nutritionists take a root cause approach to develop customized treatment plans. Book a consultation to learn more about their holistic hormone solutions for women.
In summary, estrogen dominance arises when estrogen is too high relative to progesterone. Symptoms like fatigue, weight gain, and mood changes can significantly impact quality of life. Getting properly tested and pursuing natural hormone balancing strategies can help restore optimal estrogen metabolism and progesterone levels. Consider specialized functional medicine clinics like Hormone Health Clinic for individualized support on your hormone health journey.