Hormone decline is a natural part of the aging process that occurs in both men and women. As we get older, our bodies produce lower levels of key hormones like testosterone, estrogen, progesterone, DHEA and growth hormone. This decline can start as early as our 30s and progresses over time.
Some of the most common symptoms of hormone decline include:
Testosterone levels start to drop about 1% per year after age 30 in men. This can lead to low energy, reduced muscle mass, erectile dysfunction and decreased sperm count.
In women, menopause marks a steep drop in estrogen and progesterone usually between the ages of 45-55. This often causes hot flashes, night sweats, vaginal dryness, anxiety, insomnia and accelerated bone loss.
Other age-related hormone declines include:
| Hormone | Effects of Decline |
|---|---|
| DHEA | This adrenal hormone peaks around age 25 and then declines. DHEA benefits include supporting energy, immunity, mood and cardiovascular health. |
| Growth hormone | This pituitary hormone promotes cell regeneration and growth. Growth hormone levels can decline by 14% per decade as we age, resulting in sagging skin and poorer muscle tone. |
| Thyroid hormones | Lower thyroid function is common with aging, causing sluggish metabolism, fatigue and weight gain. |
Thankfully, hormone therapy can help correct age-related hormone deficiencies. Options like bioidentical hormone replacement can restore optimal levels of key hormones, leading to improved energy, sleep, mood, sexual function, body composition and quality of life.
| Symptom | Potential Hormonal Cause |
|---|---|
| Fatigue | Low testosterone, DHEA, thyroid |
| Weight gain | Declining growth hormone, thyroid |
| Mood changes | Estrogen, progesterone, testosterone deficiency |
| Poor sleep | Low melatonin, progesterone, testosterone |
The age management program offered at Hormone Health Clinic uses advanced testing to identify hormone imbalances and creates a personalized treatment plan. With an expert medical team overseeing your care, they can help you feel youthful and vibrant at any age through hormone optimization, nutrition, and exercise.
Hormone decline is an inevitable part of aging, but its effects don't have to diminish your quality of life. By understanding the symptoms and causes of age-related hormone imbalances, you can take proactive steps to restore optimal hormone levels through personalized treatment plans. Working with experienced hormone specialists can help you regain the energy, vitality and wellness of your youth.